Month: August 2022
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75 Hard – Day 2
I’ve always been a hard worker, but that’s just the start. You can’t just have a work ethic; you have to earn it. Discipline and excellence aren’t something you can just think about and achieve. Decide to do something every day for a year. Whether it’s running a mile, reading a chapter, writing a paragraph,…
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75 Hard Challenge – Day 1
Introduction to 75 Hard “75 Hard” was developed by Andy Frisella, a St. Louis based entrepreneur, author and podcaster. In order to complete the challenge, each of the following tasks must be completed each day for 75 days: Workout 2 times, once must be outside & each workout must be at least 45 minutes long…